Feeling a little "Blue" with all this "White" ? February 12 2014, 0 Comments
Feeling tired, irritable, or down in the dumps this time of year? It’s estimated that 15% of Canadians experience these symptoms of winter blues. “It’s a combination of lack of sunlight, less activity, and less socializing that is probably most responsible,” says Mark Pottier, a psychologist in Yarmouth, N.S.
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